'Happier at Home': Gretchen Rubin offers 10 tips to make home more comforting

Gretchen Rubin offers tips for making your house more of a home – even if you've lived there for years.

9. Might as well jump

Phil Noble/Reuters

Rubin resolved to jump every day to increase her energy and overall happiness. "Every day, whenever the thought occurred to me, I gave some kind of jump," she wrote. "I jumped in a silly way to make my daughters laugh, I gave a little secret skip on my way to the drugstore, I hopped up and down in my office, I did jumping jacks after I woke up in the morning, I jumped down the last few stairs. The sheer goofiness of it always made me feel cheerier, and the energy of the gesture made me feel more energetic. Energy creates energy."

9 of 10

Dear Reader,

About a year ago, I happened upon this statement about the Monitor in the Harvard Business Review – under the charming heading of “do things that don’t interest you”:

“Many things that end up” being meaningful, writes social scientist Joseph Grenny, “have come from conference workshops, articles, or online videos that began as a chore and ended with an insight. My work in Kenya, for example, was heavily influenced by a Christian Science Monitor article I had forced myself to read 10 years earlier. Sometimes, we call things ‘boring’ simply because they lie outside the box we are currently in.”

If you were to come up with a punchline to a joke about the Monitor, that would probably be it. We’re seen as being global, fair, insightful, and perhaps a bit too earnest. We’re the bran muffin of journalism.

But you know what? We change lives. And I’m going to argue that we change lives precisely because we force open that too-small box that most human beings think they live in.

The Monitor is a peculiar little publication that’s hard for the world to figure out. We’re run by a church, but we’re not only for church members and we’re not about converting people. We’re known as being fair even as the world becomes as polarized as at any time since the newspaper’s founding in 1908.

We have a mission beyond circulation, we want to bridge divides. We’re about kicking down the door of thought everywhere and saying, “You are bigger and more capable than you realize. And we can prove it.”

If you’re looking for bran muffin journalism, you can subscribe to the Monitor for $15. You’ll get the Monitor Weekly magazine, the Monitor Daily email, and unlimited access to CSMonitor.com.

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