Strawberries, Greek yogurt, and a hint of basil make a refreshing summer treat.
The Gourmand Mom
It takes a while for strawberry season to peak this far north. When it does, we like to take the little men out to the fields for some berry-picking family fun. Ideally, we would put all of their little hands to work at picking a bulk quantity of sweet, ripe berries. The reality was that my husband ended up picking 10 pounds of strawberries while the boys wandered the fields dining on an all-you-can-eat buffet of fresh-picked berries. It’s a good thing my husband enjoys picking berries!
I promptly washed and froze half of our berry loot for one of my sons’ favorite treats in whole world … smoothies! They go absolutely bonkers over smoothies. I’m thinking about sneaking some veggies in the next time; perhaps making a strawberry spinach smoothie. But, for today, we’re just going to accent our sweet berries with a touch of fresh, summery basil.
When it comes to making smoothies, I prefer to skip the ice. I don’t care for the texture or the watered-down taste. To achieve an equally thick, frosty smoothie without the ice, simply freeze your fruit. Combine your frozen fruit with a bit of creamy Greek yogurt, a touch of honey, and a few leaves of fresh basil for a delicious and nutritious treat.
Strawberry Basil Smoothies
2-1/2 cups fresh strawberries, frozen
3/4 cup plain Greek yogurt
2 tablespoons honey
5-6 large basil leaves
Blend all ingredients until smooth. Easy as that.
Amy Deline blogs at The Gourmand Mom.
Related post: Strawberrylicious Round-Up
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