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Kale and pineapple smoothie

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In Praise of Leftovers

(Read caption) Vegetables can help start the day right. Blend kale, spinach, and celery with frozen pineapple and boost the flavors with lemon and ginger for a refreshing breakfast smoothie or pick-me-up snack.

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I could have called this "Today's Green Smoothie" since it wasn't premeditated at all. Whatever is knocking around the freezer and produce drawer. (And mothers, no. My kids won't touch this. They get a fruit smoothie. We're working up to it.)

I'm trying to eat more vegetables earlier in the day. I find it reduces my cravings for junk food later on, I have more energy, and my skin is softer, clearer. Could that be the case? It's not researched, just experienced. 


I just started what I know will be a life-changing book. "No Ordinary Time: The Rise of Spiritual Intelligence and Evolutionary Creativity" by Jan Phillips. Thanks to Janet Ott for sharing so many resources with me, including this one. Jan tells this story:


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