The Five Wisdom Energies
The Five Wisdom Energies by Irini Rockwell is a refreshing look at mental health from a Buddhist perspective. This is a non-judgmental look at problems we all experience. The five energies, or personality types, have a wisdom aspect and a neurotic aspect. Understanding how to transform the neurotic aspect to the wisdom aspect, which this book does a good job of explaining, is something most people, especially our political "leaders" could benefit from.