Vegetarian ideas: 35 meatless dishes

Dinner doesn't have to include meat to be delicious. From chili, to burgers, to salads of all sorts, you'll find new takes on old favorites on this lists, and a few surprises, too.

Vegan sloppy Joes

Beyond the Peel
Use juicy mushrooms, onions, and garlic as a sloppy Joe substitute. Serve them up on a bun or a lettuce wrap, and top with your favorite veggies.

By France Morissette and Joshua SpragueBeyond the Peel

Mushroom sloppy Joes (vegan)
Serves 4

2 tablespoons olive oil

1 onion, thinly sliced

3 garlic cloves, minced

6 cups sliced mushrooms

3 tablespoons tomato paste

1 teaspoon grainy mustard

1 tablespoon Soya Sauce

1/4 teaspoon smoked paprika

1/4 cup of water

Salt and pepper, to taste

1. In a large frying pan, sauté the onions, garlic and mushrooms together. Once the onions soften, add the remaining ingredients. Continue to cook until the mushrooms are tender, about 15 minutes. Add water as necessary if the mixture becomes dry. Season with salt and pepper to taste.

2. Add the mixture to your favorite bun and any topping you enjoy. I added avocado slices and spinach.

3. If you have leftovers, reheat in a pan, adding a few tablespoons of water. The mushrooms do absorb the liquid, so a little water will be required to keep these vegan sloppy Joes saucy!

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Dear Reader,

About a year ago, I happened upon this statement about the Monitor in the Harvard Business Review – under the charming heading of “do things that don’t interest you”:

“Many things that end up” being meaningful, writes social scientist Joseph Grenny, “have come from conference workshops, articles, or online videos that began as a chore and ended with an insight. My work in Kenya, for example, was heavily influenced by a Christian Science Monitor article I had forced myself to read 10 years earlier. Sometimes, we call things ‘boring’ simply because they lie outside the box we are currently in.”

If you were to come up with a punchline to a joke about the Monitor, that would probably be it. We’re seen as being global, fair, insightful, and perhaps a bit too earnest. We’re the bran muffin of journalism.

But you know what? We change lives. And I’m going to argue that we change lives precisely because we force open that too-small box that most human beings think they live in.

The Monitor is a peculiar little publication that’s hard for the world to figure out. We’re run by a church, but we’re not only for church members and we’re not about converting people. We’re known as being fair even as the world becomes as polarized as at any time since the newspaper’s founding in 1908.

We have a mission beyond circulation, we want to bridge divides. We’re about kicking down the door of thought everywhere and saying, “You are bigger and more capable than you realize. And we can prove it.”

If you’re looking for bran muffin journalism, you can subscribe to the Monitor for $15. You’ll get the Monitor Weekly magazine, the Monitor Daily email, and unlimited access to CSMonitor.com.

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